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Are you male or female?

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What is your height?

What is your current weight?

How active are you during a typical week?

What is your approximate body fat percentage?

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Which of the following best describes your current situation?

What would you consider to be your ultimate “ideal” physique?

Do you have at least 1 year of consistent, proper lifting under your belt?

Where do you currently train?

What is the #1 thing that you feel is preventing you from making progress?

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Thanks for filling out the form and I’ll see you on the other side,